Jennifer has been into fitness since the age of 9. She started out with Karate in her grandmother’s studio then moved on to competitive dance and cheerleading which took her to the NFL where she cheered for the Cincinnati Bengals… WHO DEY?!!  After cheering she got into the NPC/IFBB competitive world where she went on to be a 4x IFBB PRO Arnold International Competitor, 4x IFBB PRO shows title holder and a 4x Olympia athlete.

Denise was born and raised in Iowa on a farm with a large family of 7 siblings, both parents and a lot of animals.  Active living and healthy eating has always been a part of her lifestyle.  After college she got involved with the fitness industry through nutrition coaching, personal training and group fitness workouts.